Hayfever Relief

Hay fever (also called seasonal allergic rhinitis) is a common allergy caused by pollen from trees, grasses and weeds. It can lead to symptoms such as sneezing, itchy eyes, a runny or blocked nose and throat irritation, particularly during the spring and summer months when pollen levels are highest.

At Allied Pharmacies, our pharmacists can provide professional advice and recommend treatments to help relieve hay fever symptoms quickly and effectively.

Many hay fever treatments are available directly from your local pharmacy, allowing you to manage symptoms without needing to visit a GP.

Use the postcode search to find your nearest Allied Pharmacy for hay fever relief and allergy advice.

What Is Hay Fever?

Hay fever is an allergic reaction to pollen, which is a fine powder released by plants as part of their reproductive cycle.

When pollen comes into contact with the nose, eyes, throat or mouth, the immune system may react and trigger allergy symptoms.

Hay fever symptoms are usually worse between late March and September, particularly during warm and windy weather when pollen levels are high.

Although hay fever cannot currently be cured, many people can successfully manage symptoms with medication and practical lifestyle measures.

Symptoms of Hay fever 

Common symptoms of hay fever include:

• Sneezing and coughing
• Runny or blocked nose
• Itchy, red or watery eyes
• Itchy throat, nose or ears
• Headaches or facial pressure
• Tiredness and difficulty concentrating

These symptoms may last for weeks or months, unlike a cold which usually resolves within one to two weeks. 

Self-Care Tips to Reduce Hay Fever Symptoms

Alongside medication, simple lifestyle changes can help reduce exposure to pollen.

Helpful steps include:

• Checking the daily pollen forecast
• Wearing sunglasses outdoors to protect your eyes
• Showering and changing clothes after spending time outside
• Keeping windows closed when pollen levels are high
• Avoiding cutting grass or spending long periods outdoors during peak pollen times

These steps can help reduce pollen exposure and improve symptom control.

When Should You Speak to a Pharmacist or GP?

You should speak to a pharmacist or healthcare professional if:

• Your symptoms are severe or persistent 
• Over-the-counter medicines are not helping
• Hay fever symptoms affect your sleep or daily activities

A pharmacist can advise on the most suitable treatments or recommend further medical assessment if necessary.

Why Choose Allied Pharmacies?

Allied Pharmacies provide convenient access to healthcare services across communities throughout the UK.

Our pharmacies offer:

• Expert advice from trained pharmacists 
• Wide range of hay fever treatments 
• Convenient local pharmacy locations 
• Confidential consultations

Our pharmacy teams provide professional guidance to help you manage allergy symptoms and enjoy the warmer months more comfortably.

Find Hay Fever Relief Near You

Hay fever advice and treatments are available at participating Allied Pharmacies across the UK.

Use the postcode search above to find your nearest pharmacy offering hay fever relief and allergy treatment.

Our pharmacists can help you manage hay fever symptoms quickly so you can enjoy the season with fewer allergy problems.