Menopause affects every woman, yet many go through it without the support they deserve. Hot flushes, broken sleep, mood changes and brain fog can disrupt daily life — but help is closer than you think. Your local Allied pharmacist can guide you through your options, often without the wait for a GP appointment.
Menopause is when your periods stop for good, usually between 45 and 55. The years leading up to it, perimenopause are when symptoms often begin, as your hormone levels fluctuate. Every woman's experience is different, and there's no "right" way to feel.
Hormone Replacement Therapy (HRT) tops up the oestrogen your body no longer makes, and is one of the most effective treatments for many menopause symptoms. It comes as tablets, patches, gels and sprays. HRT isn't right for everyone, so the choice depends on your symptoms, health history and preferences a conversation worth having with a healthcare professional.
At what age does menopause usually start? - Most women reach menopause between 45 and 55, with the UK average around 51. Perimenopause symptoms can begin several years earlier.
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